Breathe in the gratitude of breath, the elixer of life. Now let the breath go…Breathe in the stillness…now let go of life as you wish it to be. Breathe in, don’t seek just breathe in. Exhale gratitude for the elixer of Life, and stay seated in your soul. This is your still point… BREATHE.
Be In the Spirit of Living!
*Remember: 3 deep breaths and 30 seconds can change your life….change your perspective…change your response.




Cynthia James is a transformational specialist and one of today’s brightest and best loved inspirational leaders and teachers guiding thousands of people to make changes at a deep level for lasting healing in their lives.