Breathe in the gratitude of breath, the elixer of life. Now let the breath go…Breathe in the stillness…now let go of life as you wish it to be. Breathe in, don’t seek just breathe in. Exhale gratitude for the elixer of Life, and stay seated in your soul. This is your still point… BREATHE.
Be In the Spirit of Living!
*Remember: 3 deep breaths and 30 seconds can change your life….change your perspective…change your response.